Stress Reduction

Stress reduction seems to be on everyone's mind these days and it's no wonder with the amount of stress everyone is always under, stress reduction should be a top priority. The government ought to be spending billions every year on stress reduction, not military equipment. Stress is far more important to the people of almost every country that killing people in some other country. All of that is probably because of all the stress everyone is under anyway so stress reduction would g a long way toward creating world peace.

Everybody acts like stress reduction is such a big mystery. And if you master these stress reduction techniques or these stress reductions techniques or those stress reduction techniques you might be a little happier. But if everybody really took stress reduction seriously then something could be done about it. If everybody just stopped for a moment and questioned what all the stress is about, maybe we would be a long way toward stress reduction. If everybody stopped chasing after more stuff, maybe stress reduction would be an instant reality.

If everybody realized that they don't need all of this stuff to be happy and just stopped chasing after it, they would have massive stress relief. People could enjoy so much stress reduction if they just said no to more junk. The stress reduction they would feel if they stopped a moment to realize that they have bee brainwashed by modern media to believe that they want and need all of the junk that they re spending so much of their life's energy on obtaining would be amazing.

Oh sure, there are all kinds of stress reduction techniques and neat things you can buy to relieve the stress you put yourself under to buy all the latest and most effective stress reduction tools. Oh sure, you can buy any number of books on stress reduction. You can buy a truck load of videos that can teach you everything you might ever need to know about stress reduction.

Everything that is, until the new videos come out and you need to buy them. The trouble with all of this stress reduction stuff is that it is part of the problem. You don't need more stuff for stress reduction. You need less stuff for stress reduction. If you want stress reduction, just take it by taking yourself off of the consumer treadmill and saying enough to junk. If you liberate yourself from consumerism, you will have stress. How much more stress do you need that to stop wanting all of this now that would be stress reduction.

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