Lemonade Diet Recipe

There are a lot of people as yet who have not heard of the lemonade diet. What it basically is is a 10 day fast where the person carrying out will drink nothing but a special lemonade diet recipe drink details of which are shown below. In fact this form of fasting is becoming known as one of the best methods to be used for cleaning out your intestinal and colon walls. However, it is not really intended to be used as a weight loss program, but it certainly is effective in helping to balance the body and reboot a person’s metabolism. By improving a person’s metabolism you will often find that people using this particular cleansing method for their bodies lose weight also in some cases as much as 10lbs.

Certainly many people are finding the lemonade diet pretty easy to follow and the actual drink it self consists of the following ingredients.

1 fluid oz (2 tablespoons) of freshly squeezed lemon or lime juice. This often equates to approximately 1/2 lemon or lime.

1 fluid oz (2 tablespoons) of organic Grade B maple syrup. It is important that you use only this type of maple syrup and no other as they do not contain the correct kinds of nutrients within them.

1 tenth of a teaspoon or more of cayenne pepper (it must be the hot red pepper).

8 Fluid Ounces (1 cup) of either purified or spring water. However, you must not use fluoridated water such as that from your kitchen tap.

However, as well as drinking the lemonade diet recipe drink above a person using this method to help cleanse their body should also drink a herbal laxative tea each evening before they go to bed. By doing this they will find that the fecal matter found in the lining of their intestinal track will become loose. Then upon waking you will need to flush this out using a salt water flush.

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