Deficiency Symptoms And Significances Of Deficiency Of Vitamin C

We also know the vitamin C as ascorbic acid. It is one of the important nutrients for the humans and some other animals and plants. The need for this vitamin is as for the other vitamins for the metabolic processes. While all the other animals can synthesize it in their body, only the humans are not able to do this. As this vitamin has a great importance these days, many artificial supplements are available for it. The over dose of this vitamin is not harmful though when within a limit, to the body and therefore we should consume as a good amount of vitamin C preferably through our diet. However, remember that in extreme cases this may be toxic to the body.

Deficiency of the vitamin C

If the people do not get enough vitamin C then the most common and major, disease that occurs is the scurvy. It is an avitaminosis. In this disease, the collagen cannot perform its function properly as it becomes too unstable. The scurvy develops the symptoms like the occurrence of the liver spots on the skin. The spots on the skin generally occur on the thighs and legs. This makes the person appear pale. It also affects the mental state of the individual and makes him depressed and immobile.

Most of the times, it also causes bleeding of the mucus membranes in all the parts of the body. The symptoms also include the gums becoming spongy. If the deficiency is very acute then the person may also face the problems as suppurating of the previous wounds, weakening, or loss of the teeth, etc. in some cases this also leads to death.

The other problems that may occur in this situation are the weakening go the immune system of the body. Due to this, the person faces diseases more frequently. The deficiency increases the chances of development of gangrene from the wounds. The lower level of the vitamin C in the body also weakens the resistance to the environmental factors as the pollution etc.

As it also aids in the healing of the wounds, in this case this process also takes more time than the normal. Moreover, the vitamin C deficiency may also give rise to increase in the mental stress.

These are only some of the problems that can occur in the deficiency of the vitamin C.

Recommended Reading

1. Deficiency Symptoms And Significances Of Deficiency Of Vitamin K - The vitamin K is a nutrient for the humans and many types of animals and plants. In addition, we should...
2. Deficiency Symptoms And Significances Of Deficiency Of Vitamin A - Our body requires the vitamin A for a number of purposes such as the maintenance of eyes and their parts,...
3. Deficiency Symptoms And Significances Of Deficiency Of Vitamin E - The molecules that the vitamin E includes are tocopherols and tocotreinols. Both of these are important nutrients for the body....
4. Deficiency Symptoms And Significances Of Deficiency Of Vitamin B - The vitamins of the B are a group of vitamins that contains eight vitamins. We call these eight vitamins together...
5. Deficiency Symptoms And Significances Of Deficiency Of Vitamin D - The vitamin D contains a group of prohormones. These are fat-soluble vitamins. The types of the vitamins are D1, D2,...